Is there any permanent cure for mild asthma problems for my son aged 29 yrs. Residing in gurgaon. He is also suffering from Skin rashes time to time. Cough and cold infection is also quite frequent. All doctors are telling one simple reason of ALLERGY. What will be the way out.
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1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee, They contain flavnoids and will. Improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies. 7. Avoid eating outside food. 8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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He has to be more careful with his daily life routine and take anti allergic medicines as and when required Breathing exercises will help to improve asthma condition as well as immunity One table spoon full of syp immunocin twice a day after meals is a good immunity booster.
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use haridrakhand 2-2 tsf bd with warm water giloy tulsi ghan vati adrak juice with honey15 days then consult me
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