What are the essential vitamins needed to cure acne on face?
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Hi. Your concern is very genuine. First of all you should avoid oily/junk food, don't do vigorous face scrubs, avoid comedogenic cosmetics, sunscreens and moisturizers. Acne is a chronic disorder and treatment needs to be continued for at least 6 months. You can consult dermatologist for oral retinoids after your routine investigations and other options like salicylic acid peels. Etc.
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To cure your acne and black spots make a face pack with sandal powder, multani mitti, haldi, neem powder, rose water and lemon juice. Apply on face and let it dry, wash with mild face wash. Include citrus fruits in diet, drink plenty of water and avoid fried food.
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