I am 31 years old male I am healthy. I want to know that how many times sex is possible in a day for healthy person and what is excess limit? How we can enjoy healthy sexual relationship with our partner.
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According to the Kinsey Institute, 18- to 29-year-olds have sex an average of 112 times per year, while 30- to 39-year-olds do the deed on average 86 times per year. So if that's average, what’s healthy At the end of the day, it comes down to quality over quantity. Having sex daily doesn't mean it's too much, so long as both partners enjoy it, Kerner says. But if partners are regularly having sex and one person feels more satisfied than the other (read: is having more orgasms), sex can start to feel like a chore for the less-satisfied party. Of course, there's no right way to go about sex, and the preferred amount varies from person to person. For a fulfilling sex life that's just right, it's helpful to be honest and open with your partner (s) about how frequently you’d like to be intimate. And that doesn't mean it needs to be a boring discussion. Telling your partner about your desires—in specific terms—can be highly erotic. In fact, one study found that couples who communicate about sex, especially during the act, are more sexually satisfied. Simply put: There should be mutual enjoyment, whether that means giving or getting.
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