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I masturbate every day its become a habit and now its so become that im not getting proper erection were my penis is not becoming big im very much worried im just 27 years old and gonna get married next year.
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Please stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual life Control by Avoid reading erotica Avoid sexual thoughts Avoid sexual fantasies Do meditation regularly before going to sleep Wake up early go for morning walk in greenery Do pranayam and yoga daily Read good books daily Take Tab prothiaden 30 1 at nt Youvan churna by Patanjali 2 tsf twice with milk Cap shilajeet by Patanjali 1 1 All for 3 mths minimum.
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