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Pomegranate.
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YESSOMEWHATNO
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Anar juice. Ie pomegranate juice.
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YESSOMEWHATNO
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Natural fruit juices are as healthy as fruits. But always avoid sweetened and artificial flavoured fruit juices available in the market as these can cause weight gain and even diabetes in the long run. Fruit as such is best because it also provides much needed fibre content in the diet which helps with digestion and proper evacuation of the bowel.
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