I have constipation problem for a long time . I have to go for toilet 2 to 3 times even then I don't feel happy. What should I do? Please suggest.
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Take homoeopathic medicine nux vomica 200 4pills 4 times 4 days n include more of fibres in your diet n water too. Early morning as you get up after brushing chew some cumin seeds for 1st 15 to 20 mins you ll feel good, it ll ease your motion too. Take care.
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the evacuation is not complete drink two large glasses of warm water as soon as you get up in the morning walk for while and the urge comes do sit and complete the process dont hueyy and strain
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I think your suffering from ibs. Take 3-4 litrs water per day. With this you need proper homeopathic treatment for cure. Soo you can contact me through lybrate in private conversation.
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