Problem after having whey protein . I have tried several brands in whey but after drinking whey protein shek . I get 4 5 times bowl n gass also burning on anal . Some ppl suggest me go for hydrolysed whey or egg protein .
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Please be natural and have natural food made at home/increase the quantity of chapatis you take daily - its the best and no match for artificial/synthetic food supplement. For gas take Natrum phos 6x - twice daily 4 tabs.
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Dear lybrateuser, -if you are having problem with the protein powder then do not consume it as it is always better to fulfill your body requirement by natural protein containing foods as they are easily digested & absorbed by the body -you can have milk, eggs, soy beans, tofu, yogurt, paneer, cheese, legumes, non-veg, chicken, seafood, meats, nuts such as almonds, walnuts, pistachios, peanuts -have a protein item with each meal & also as a snack in between meals, also have sufficient water 8-10 glasses a day for proper digestion & to remove toxins from the body.
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Hi Lybrate User, Right now you are about 15 Kgs extra. Plus you have discovered serious issues like Blood Sugar + Thyroid. 1. I think your focus right now should be on how to manage the problem of Blood Sugar. 2. Thyroid can be easily taken care of by regular medicines. 3. As for taking artificial supplements you have already seen the immense damage they can do to your body. 4. I would suggest please stop taking all such supplements immediately before those toxic chemicals cause permanent damage to your body. 5. Please switch over to natural forms of proteins like Eggs, Chicken, Paneer, Legumes, Chickpea, Soya Beans, Rajma, Dry Fruits etc. 6. When body is showing certain abnormal symptoms, it is giving you a message. 7. The message is clear ' Switch to Nature'. Earlier the better for your health.
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