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How can I avoid premature ejaculation ? And how can I last longer in bed ? I only last for 5 mins naturally . please suggest me diets or any other thing.
1Doctor Answered
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But you can improve your stamina and power using by herbal remedies which increase your libido power may you have done over masturbation in past time do yoga regular daily eat healthy nutritious diet like green vegetable salad avoid fast food and fried food chicken fish egg also avoid drink warm milk consisting with 1 spoon cow ghee.
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