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I have pain in my back portion of body during sleeping at night. I can not sleep more than 5 or 6 hour continuously. Ita a moving pain.

1 Doctor Answered
I have pain in my back portion of body during sleeping at...
Hello lybrate user back pain leads to several problems as you have mentioned your back pain at night time and it's radiating pain.Your back muscles are getting weak and may be due a improper posture or prolonged sitting or standing jobs,lack of nutrients in diet and high fiber food,sedentary lifestyle that all we lead these days and lack of physical workouts as cycling, running, walking etc.take hot formentation and apply local gel and do some back relaxing exs daily. for more help you can consult me at
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