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I have pain in my heels for the past week. I am math trainer, usually I use to stand at least 4 hrs a day. Is that caused the problem?
2Doctors Answered
90% (13515 ratings)
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tk break between long standing, do hot fomentations and stretching exercise. long standing is ur problem and keep equal balance on both legs
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YESSOMEWHATNO
88% (5542 ratings)
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You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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YESSOMEWHATNO
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