How can one overcome premature ejaculation through ayurveda or other home remedies. please suggest.
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Hello- You have to start consuming aphrodisiacs. Home remedies not going to work at this stage.
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1.Masturbate to orgasm an hour or two before intercourse; this can help delay ejaculation during sex. 2. Stop and start method =Masturbate alone, but do it with a dry hand, almost to the point of ejaculation, and then stop. Do this three times; the fourth time, ejaculate. After many sessions of practice, you will gain some control. Then begin to increase the stimulation, first using lubrication and your own hand, then ask your wife to masturbate you, then try vaginal penetration. Consistent practice will lead to results. 3.Avoid penetration for the first 15 minutes of lovemaking. Focus on other sexual play to take the pressure off. 4 squeeze method=Have sex until you feel close to ejaculation. At that point, gently squeeze the end of the penis (where the “head” meets the shaft) for several seconds. Stop having sex for 30 seconds, and then start again. Repeat this pattern until you want to ejaculate. 5.do kegel . Constitutional homeopathic medicine will give best result . If you want better result consult privately.
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