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I have issue of quick sperm release. This will effecting my sex life. Please help me to improve.
1Doctor Answered
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See first you had excessive masturbation. When you fallen to weakness you given it up. Now facing consequences. Because you are 25 you have still time to mend the things do first leave masturbation and watching porn altogether and start taking ayurvedic treatment. Do yoga and light exercise every day. And take green vegetable and more salad in every meal. In yoga do padpashimotanasan. Keep clear your stomach do not let constipation and other gas like problem. For night fail take an amla murraba with cold milk. In some months you will groom out well if you persisted your way.
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