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I am 36 years old lady. A very trusted friend of mine cheated me. He is not feeling sorry for that and living happy. But am not able to for get that and forgive him. Because of this am not getting proper sleep. Not able to concentrate in any work. Feeling mad. I tried to divert my self by reading and painting. Went to relative house. But nothing helped me. Want to come out of it by feeling very difficult. What should I do to come out.
2Doctors Answered
93% (469 ratings)
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You can forgive it by doing regular compassion meditation. Do you have any experience of meditation. Now it is therapy to improve emotional intelligence. Share your experience about meditation you can forget that friend easily. Relax, take care yours Dr. Yash velankar.
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YESSOMEWHATNO
90% (86 ratings)
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Dear , please do forgiveness meditation. Release emotional charge against this friend and you will definitely feel lighter.
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YESSOMEWHATNO
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