When do dandruff increase for men ,if we have long hair or short hair? And also suggest me in how many days in a week shampooing to be done?
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Dandruff results from overproduction of cells. It has nothing to do with length of hair. Have 3 litres water daily, lots of fruits & vegetables, avoid stress & drying up of your scalp. Shampoo 2-3 a week but only after proper oil massage. Keep you hair oiled for at least an hour before shampooing. You may apply lemon juice/ curd for 1/2 hr before shampooing- once a week. Use anti dandruff shampoo till problem persists. Hair serum or conditioner helps in case of excessively dry hair. Monthly once you may apply henna to your hair & keep it for 1 hr.
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Generally heavy shampooing leads to dandruff. Most of the antidandruff shampoos act superficially and makes it chronic. Just use johnson baby shampoo diluted with water. Take a good multivitamin everyday. Decrease salt intake. Avoid meat, fish, eggs and spicy food. If it's still there after 15 days, then you need a specific treatment.
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It is mainly due to infection (mainly Fungal) in your scalp skin ,as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff...for control on hair fall u have to control on dandruff and infection ,otherwise most of the times it spread to your face and eyebrows and eyelashes also .it requires proper medicines and care ..
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For dandruff use Keraglo AD shampoo three times in a week. Sebowash shampoo once in a week.
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