I often suffer from migraine. Specially when I go to sleep. And sometimes when I be sleeping, both my nostrils get blocked. What these symptoms are about? And what treatment should I go for?
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Headache with blocked nose may be due to sinusitis Get check eyes for refractive error We need to go for ENT evaluation to rule out sinusitis Some health tips for Migraine headache 1. You can avoid light for some time ?2.You can Apply hot or cold compresses to your head or neck for reducing pain, (Ice packs and Hot packs and heating pads both decreases pain) ?3.Warm showers or baths may also decrease pain 4.Proper sleep, some tips to encourage sound sleep. Establish regular sleep hours. Minimize distractions. ?Your eating habits can also triggers migraines Headache ?Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation is very effective in Migraine Consult if symptom persist.
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U may be suffering from. Cluster headche. Consult a neurologist.
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