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I am 47 years old male. My Blood Pressure is 160/190, Pl suggest the Home Remedies.
1Doctor Answered
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hello, Stress Management , Exercise and yoga good for yr BP Need Minimum 7/8 hours sleep lime water in morning , coconut water , steam vegetable , salad , carrot or orange juice and sprouts mung are good for you. avoid salt , pickle , oily n spicy food Stay Healthy - Naturally
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