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You should relax initially, try to sleep preferably in a dark & quiet room because you become oversensitive to light & sound during the attack. There are certain triggering factors like specific smells, food, alcohol or fasting. Sometimes it may get aggravated because of exposure to sun rays. Stress is one of the major aggravating factors for migraine pain. So try to avoid those triggering things. You need to make some lifestyle changes like proper & adequate sleep, regular moderate exercise which will reduce the frequency of migraine attacks. There are very effective medicines in homeopathy for migraine.
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