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Low blood pressure, or hypotension, is rarely cause for concern — unless it's extremely low and related to shock. Hypotension is commonly defined as a blood pressure less than 100/60 (pressure between 100/60 and 120/80 is considered optimal). For most people, living with low blood pressure is not an issue. In fact, studies show that the lower your blood pressure, the lower your risk of cardiovascular disease.
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Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. Hypotension is generally considered if systolic blood pressure less than 90 millimeters of mercury (mm Hg) or diastolic less than 60 mm Hg. However, in practice, blood pressure is considered too low only if noticeable symptoms are present.
Low blood pressure can be caused by low blood volume, hormonal changes, widening of blood vessels, medicine side effects, anemia, heart problems or endocrine problems.
Meditation, yoga, or other mental-physiological disciplines may reduce hypotensive effects.
Taking enough of sleep and rest.
The treatment for hypotension depends on its cause. Chronic hypotension rarely exists as more than a symptom. Asymptomatic hypotension in healthy people usually does not require treatment. Adding electrolytes to a diet can relieve symptoms of mild hypotension. A morning dose of caffeine can also be effective. In mild cases, where the patient is still responsive, laying the person in dorsal decubitus (lying on the back) position and lifting the legs increases venous return, thus making more blood available to critical organs in the chest and head.
Take homoeopathic medicine - Schwabe’s Angioton/ 3 times a day for 1 month.
Take lemon-water or 'Shikanji' or a cup of coffee.
110 /60 is normal value
Dnt do anything for this
If u felt dizziness then check bp n take salt water
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