Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My self manish from patna, and I have desk job but my weight is gone from 58 to 49. I want it back. Kindly suggest me something.
1Doctor Answered
91% (867 ratings)
Ask Free Question
Don't skip your meals. Take milk and products, paneer, egg, omelette with bread. Do strach exercise alternate days. Take milk shake nd stuff parathas. Take butter milk. Take whole pulses.
6 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details