Hi I'm 14 and weighing just 36. Can I take Calcarea phos 200 and alfalfa tonic to gain weight? If so in how much quantity I have to take these and what are the timings to take these? And please do tell me if Its helpful for gaining weight in how much months I can gain 10 kgs of weight. Please doctor answer to all my questions. Thank You.
Yes it ll help u,,u take Alfalfa tincture 5drops in half cup of water morning n night for a month..see every individual is different n i cant predict within how many days u ll gain 10kgs but u ll surely see the difference..if u don't revert back for further help...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.yes u can take alfalfa tonic ... it's increase ur appetite n strength
at this age I won't recommend any medicine to increase weight without you seeing a doctor. If your height is exactly 5 feet (as mentioned), then you are underweight. There may be an important reason for that which must be found before any medicine is started. So please visit a doctor near you.
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