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Im 24 years old. But my weight is still 48. I have eat well. But I don't know how to gain my weight?
2Doctors Answered
88% (110 ratings)
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Take ashwagandha powder 5-5 g with milk after meal twice a day. Do warmq up n exercises regardings yogaasan.
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YESSOMEWHATNO
91% (867 ratings)
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Take whole pulses. Do strach exercise. Include milk nd products. Include egg nd lean meat. Take threptin cookies. Take milk shake.
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YESSOMEWHATNO
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