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Dear Sir/Madam Good Day I am a change smoker from the past 24 years. My age is 44. I am trying to leave smoking, but I could not able to stop it. Could you best advise to stop it.
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Dear lybrate user. I can understand. Smoking cigarettes can cause cancer and other respiratory problems. The best method is to change your attitude. You can use your will power to quit smoking. There are other methods like deaddiction therapy. But without willpower none will work. Therefore best and most effective way is to use your will power. Take care.
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