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Regular taking of Cinnamon is good for diabetic people? If so how much qty should be taken daily?
4Doctors Answered
89% (2091 ratings)
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Hi, it is good. You can take half spoon.
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YESSOMEWHATNO
90% (251 ratings)
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Cinnamon�is effective in reducing blood sugar and reducing the risk for developing type 2�diabetes. 5-6gm per day you can take .it is also helpful to lowering cholesterol.
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YESSOMEWHATNO
93% (918 ratings)
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yes cinnamon is anti inflammatory. you can take 1-2 tsp preferably empty stomach with or without water/milk
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YESSOMEWHATNO
92% (11091 ratings)
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Mr. Lybrate-user, cinnamon powder about 1 to 6 g a day (1 g = 1/2 tsf) has been shown to have beneficial effect on reducing blood glucose and cholesterol levels. So if one wants to use it, about 1 tsf powder can be used once or twice a day.
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YESSOMEWHATNO
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