I don't exactly remember when I get caught by this problem. I'm feeling like I'm losing my memory very soon and can't memorize a instance or event or name or number immediately I see. I feel nervous and lack of confidence all the time due to my bodily reflexes. It shivers while I stand in front of a crowd or in front of my manager and when I take a glass full of water. I always live with anxiety and with trembling hands and head. My memory fades while I'm getting into something. I can't sustain myself in cold whether as well as in little hot I sweat like a pig. My eyesight is getting weaker year by year. I have gastric disorders like indigestion and gastritis, sexual disorder like quick ejaculation. I feel like I'm always disturbed. Please help me.

Dr. Rama Krishna RayavarapuPsychologist20yrs exp

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You are suffering from anxiety disorder. Because of this one. You suffered very much. Better to consult psychiatrist for medical help. Along with medicine you need psychological counselling. Sometimes internal frustration and excessive stress may cause to develop this type of symptoms. It is better to control yourself. Do not imagine negative aspects. Do not underestimate yourself. Feel always comfortable manner. When we are under excessive stress we have a feeling of memory loss. We may develop fear also. I think you alone thinking excessively these aspects. Better to share when you feel bad. Breathing exercises will help to you very much. Practice yoga and meditation. Feel always relaxed. Your negative thinking is your enemy. Better to control it. Be feel always in a relaxed manner. I am very good capable person. I can solve any type of problems think like that do not depress small things. If you think negative aspects it may lead to further aspects. Feel always confident. It is better to come from yourself without any one help. If not possible your self it is better to take the help of professions. Be sociable and be friendly always. It is good for your health. Ok best of luck. 

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