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Due to calcium deficiency I have been prescribed Shelcal 250 twice a day. This also gives me relief from my heel pains. Somebody recommended Intacal - D. Will it be beneficial for me or should I take it after consulting a doctor?

3 Doctors Answered
Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
U can take herba supplement like herbalife calcium tab 1bd. Eat dairy products daily sit in sunlight early morning and around 4 pm because vit d is essential for calcium absorption. Stay healthy
1 person found this helpful
You should take acupressure therapy and take biochemic calc phos 200x 4 tab thrice a day with warm water and take it 5 days
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