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I am 22 years and I am having a glass of cumin seed's water with a mixture of honey n lemon to reduce weight. Is it fine to have this mixture? .
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Dear friend drinking only cumin lemon and honey water will not help you much for weight reduction. It will just improve your digestion so gradually you may reduce few kgs. Keep realistic goals in one month 20 kg weight reduction is not possible and not advisable you may fall in truble. Reduce your weight gradually in a month reduce 5 kgs by following proper balance diet. If you want you can contact me for further procedure.
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