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I am 77 years male suffering with thorosicpain. I got both cervical and lumbar pains managing with some exercises. I got MRI for spine. degeneration in both cervical and lumbar regions. Pain killers reduce the pain to some extent is there any solution for pain thorosicpain region.
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You need lumber tractor and physio therapy with laser rays for cervical use cervical collar. Also take calcium bit d &vit b12.
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