Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am studying in plus one. I need to get neet exam. I should sleep only 3 hours everyday . Is there any problem that will occur if I sleep 3 hours. Please suggest me how hour sleep should a plus one student get.
1Doctor Answered
96% (8367 ratings)
Ask Free Question
you need minimum 7 hours good sleep for cognitive functions of the mind to perform optimally. lesser u sleep, poorer your performance would be
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details