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I have a desk job and I am using spectacles since 8 year but now a days every 2 ya 3 days in a week suffering from headache. Can you please help me.
1Doctor Answered
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It could be strain on the eyes but some other reason can also be there for which you should consult a physician and get clinically checked in the meantime take care of your diet eat healthy nutrious good don't keep your stomach empty for more than three hrs and take take small breaks of 5 to 10 mnts every one hour in your work.
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