I always seen that there is lot's of connections between paneer food items and chicken food items ? Those who eats chicken regularly . If they allow to eat vegetarian food . They always prefer paneer item . But what is the effect on body if we eat both paneer and chicken on same menu ?
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Hello, Proteins are the building blocks of the body. Every cell requires it for its regular wear and tear. Paneer and chicken both are animal proteins of first class quality and so are absorbed well. However composition of chicken being a muscle tissue matches that of human body completely and so will give better and faster results for muscle gain. If both are mixed then the total proteins consumed at a time will increase thus slowing down its absorption.
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Hye, thanks for the query. Ideally most foods are eaten in a certain combination because of the difference in the digestion time. Usually you do not need to consume two protein sources in a single meal as well. So, it's always better to take a protein source, either chicken or paneer because chicken takes longer to digest and chances of indigestion is very high.
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