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Hello sir/madam I am Apeksha my age 25 years but I weight increase me, Give me advice.
2Doctors Answered
90% (2950 ratings)
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Dear Ms. Lybrate-user, you can follow protein enrich balanced diet plan to manage weight and good health /fitness. Do some yoga / exercise in the morning to get glow /shining on the face. You may seek consultation in private. Kind regards,
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YESSOMEWHATNO
92% (823 ratings)
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Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.
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YESSOMEWHATNO
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