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I am 21 years teenage boy I am pursuing engineering this is my crucial time I am not controlling my sexual feelings what have to do my carrier was in trouble please tell me how control the sex feelings I was participating masturbation daily.
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Good satvic food, good literature, practice of pranayam, meditation, cold water intake time to time, walks, exercises are definitely helpful. Add palliative herbs to control it fast. Pl meet any ayurveda doctor or connect with lybrate ayurveda doctor.
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