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Why my weight not gain? 53 kg only from 2012 till yet. What can I do? Give me very best tablets for weight gain.
2Doctors Answered
91% (74 ratings)
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Most weight issues do not need treatment unless you have an underlying problem that has not been diagnosed properly. If your parents are with a similar built chance are that you will be like them. But a good lifestyle and balance nutrition can help.
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YESSOMEWHATNO
90% (485 ratings)
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Hi welcome - for weight gain you need to practice well planned high carbs enriched with quality protein diet. You can add supplement of whaey protein two times one with breakfast & another in evening or at bed time with milk or lukewarm water.
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YESSOMEWHATNO
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