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My wife 9 week pregnant Morning se lekar night tak ka diet chart bata dijiye Daily routine me kis kis time kya kya khana chahiye jisse healthy pregnancy ho.
1Doctor Answered
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hi lybrate user, she should have dry toast in the morning dry fruits like almonds, walnuts, full lunch rich in protein, vegetables, dal at least, one fruit daily, dinner full meal. be happy stress free makes Alot difference. wish you happy and healthy pregnancy.
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