Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi I am Amit sarkar. I am 24 years old but my weight is 45 kg. Is it a balance weight with my age. If not how can I get a balanced bosy weight.
2Doctors Answered
87% (1277 ratings)
Ask Free Question
No, you normal weight is upto 60 kg.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
89% (2091 ratings)
Ask Free Question
Hi, according to your height your weight is too low. I advice you, you should do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details