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Which is the best natural laxative to pass motions. I am suffering from constipation and taking lactihep plus which is giving me stomach cramps. Please suggest me something.
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Self-treatment drinking more fluids, eating more high-fibre foods and getting regular exercise may help to relieve constipation. Using stool softeners and laxatives may also help. Take duphalac tab 3 time a day with boile water. Don't eat fast food and junk food also.
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