I am doing masturbation from almost 15 years and couldn't able to get rid of it. Now situation is I want to settle down by getting married. What are the implications/complications I am going to face & what precautions I have to take to avoid masturbation? Please advise?
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This habit can affect daily life when person is addicted to this act better to concentrate in other positive things like study/sports/ yoga/ meditation and other extracurricular activities.
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Please stop masturbation totally it is not good for health it decrease your oaz and saptadhatu it exhausts your urogenital system prematurely control by avoid reading erotica do regular meditation before sleep forget what happened please start a new life. Do regular pranayam and yoga in the morning go for morning walk in greenery daily do meditation regularly do kegel and perineal exercises daily take musali pak 2tsf 2 times with milk cap ashwagandha 1 1 cap shilajeet 1 1 all for 6mths minimum.
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Hello, excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take staphysagria 200, 5 drops once in a week.*** tips to quit masturbation -pamper your hobbies by spending more time in doing what you like. Indulge in outdoor activities, adventure sports and other similar activities that can help you keep your mind off from masturbating. -avoid watching *p-o-r-n movies, sex magazines or any other form of sexual material. -try to have a busy and tiring schedule so that by the end of the day you can fall asleep early.
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Hello. Masturbation is a medically healthy and psychologically normal habit. It is considered abnormal only when it inhibits partner-oriented behavior, is done in public, or is sufficiently compulsive to cause distress. It may cause distress if it is done compulsively or interferes with daily life and activities. Masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. Masturbation does not produce premature ejaculation. Post-masturbation effects: a man whose penis has suffered a blunt trauma, severe bend or other injury during intercourse or masturbation may, rarely, sustain a penile fracture or suffer from peyronie's disease. Phimosis is" a contracted foreskin (that) may cause trouble by hurting when an attempt is made to pull the foreskin back" in these cases, any energetic manipulation of the penis can be problematic. A small percentage of men suffer from postorgasmic illness syndrome (pois), which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex. The symptoms last for up to a week. Masturbation drains vital nutrients from the body. If body is in the state of good health to recover, supported by healthy food, regular exercise and calm mind, this practice may cause no impact. Continued drain without enough nutrition reach can lead to weakness (trauma), reflected both in mind (lack of self confidence is the most common) and in the body (digestive disorders, hair fall, frequent urination etc). Lead a healthy lifestyle, drink 10-12glasses of water daily, increase intake of healthy, nutritious, balanced diet and avoid unhealthy, junk food, take 6-8 hrs. Of sound and refreshing sleep, avoid smoking, alcohol. Medication: take staphysagria 200 and alfaalfa tonic - both twice daily for 3 weeks.
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