I am a 19 year old female. I experience pain during my menstrual cramps. My doctor recommended me zerodol spas (100/80 mg) tablet and I have been taking it for years. But recently I changed doctors and the new doctor let me know that its safe to take it every 12 hours. However now I have been searching and everywhere its published that it should be only taken once a day. So which one is it? Can I take it twice or should I break it in half and take half twice a day? Or should I just use it once every 24 hours.

Dr. G.R. AgrawalHomeopathy Doctor36yrs exp

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Hi, Lybrate user, go for a permanent solution in homoeopathy for dysmenorrhoea you are suffering from. ? tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice, orally, daily. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care, 

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