My age is 29 years I am facing digestion constipation problem Everyday I am taking 2 tea spoons of Fybogel powder still I am facing the problem Please let us know the best medicine for this problem.

Constipation

2Doctors Answered

Dr. SettyGeneral Physician38yrs exp

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To correct contipation leading to digestive problems drink 3-4 ltrs of water a day eat a high fibre diet eat well no dieting cultivate the habit of going to toilet every day at the same time drink two large galasses of warm water early morning to correct constipaton.

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Dr. Prithviraj SinghaHomeopath6yrs exp

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Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.

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