I masturbated after a week and I pre ejaculated this time, I used to masturbate every day so I took a break for a week. Is this normal? What is the ideal frequently to masturbate so that it doesn't affect my health?

Dr. Sudhir BholaSexologist25yrs exp

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Masturbation is a normal and healthy sexual activity that is practiced by individuals of all genders and ages. It is a natural way to explore one's own body, experience pleasure, and release sexual tension. Yes, it is completely normal to experience pre-ejaculation or premature ejaculation after abstaining from masturbation for a period of time. When you take a break from regular sexual activity, the body may become more sensitive to sexual stimulation. This increased sensitivity can lead to quicker arousal and ejaculation. There is no universally defined "ideal" frequency for masturbation as it varies from person to person. However, it is worth noting that excessive or compulsive masturbation can potentially have negative effects on physical and mental health. Incorrect masturbation practices can even lead to erectile dysfunction and premature ejaculation. If premature ejaculation persists then you can consult directly to me through Lybrate for proper treatment.  

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