Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I get insomnia after weight training and I feel very tired and gets digestive problems also.
2Doctors Answered
95% (35438 ratings)
Ask Free Question
Don't go beyond your capacity by over straining.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
93% (4086 ratings)
Ask Free Question
Try to do your training during morning or afternoon hours, not in the evening. That will help you to sleep better.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Difficulty Sleeping treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details