Hi! I am 45 year old men, still single never had a sex in my entire life. But, unfortunately I have been suffering from semen leakage for the past so many years caused due to over masturbation. Semen leakage occurs when I am engaged in sexual thought or watching porn movies. This semen leakage also caused soft penile erection, early ejaculation, weak eye sight. Please suggest me a best treatment to get rid of such problem. Thanks.

Dr. M S HaqueSexologist38yrs exp

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In the meantime, here are a few general tips that might be helpful: limit or stop masturbation: over-masturbation can potentially contribute to the symptoms you mentioned. Try to reduce the frequency or abstain from masturbation for a while and see if it makes a difference in your symptoms. Lifestyle changes: maintaining a healthy lifestyle can positively impact your overall well-being. This includes regular exercise, a balanced diet, sufficient sleep, and stress management techniques. Avoid excessive consumption of alcohol and tobacco products. Pelvic floor exercises: strengthening your pelvic floor muscles through exercises such as kegels may help improve control over ejaculation and erectile function. Consult a healthcare professional for guidance on performing these exercises correctly. Cognitive-behavioral therapy (cbt): if sexual thoughts or pornography trigger your symptoms, cbt can help you develop coping mechanisms and strategies to redirect your focus and manage those triggers more effectively. 

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