I am 23 years old. I fell down a month ago, but the pain was not felt immediately. From last week, I got back pain and I used pain killer, after busing for a while the pain will be relieved and then again the pain starts. What should I do?
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Back pain after trauma needs evaluation. Your back pain recurs back after painkiller use, which indicates the underlying pathology is persistent. Get evaluated once by your doctor for any traumatic injury to spine and follow treatment plan accordingly. In most cases it is just ligament or muscles injury which will be relieved by rest and exercises. For any further queries consult again.
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Dear lybrate-user nothing to worry about the pain. Its may be due to minor injury or weakness felt with deficiency of calcium. Take inferential and ultrasonic therapy for 20 days.
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Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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