I am 21 male I am a chain smoker doctor please tell how will you help me to quit smoking my parents also want to quit smoking I also suffering from breathing problem.
Ask Free Question
Dear lybrate user, you may need a bit of willpower to stop smoking permanently. You could easily abstain yourself from smoking during the initial 2-3 days. But after few days of abstaining from smoking you will feel a strong craving to smoke a cigarette whenever you face any tense situation. Here lies your real test. You will need a lot of willpower to resist that craving & face any tense situation without the help of nicotine. However, you can take homoeopathic mother tincture daphne indica q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to reduce your craving for nicotine. To minimise the bad-effects of smoking take one single bulb garlic everyday at morning before brushing your teeth.
Ask Free Question
Use nicotine chewing gum to get rid of smoking. It reduces the carving for smoking. A strong determination is needed. Stop keeping cigarette close to you.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors