Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

I am 20 years old. I m doing engineering. I feel memory loss. I can't study in concentrate. What is the solution? and foods? activities?

2 Doctors Answered
The memory loss mentioned by you may be due to stress by the study. Try to do some relaxation excercises. Try to do some physical excercise.
1 person found this helpful
Do meditation and yoga everyday morning for 10-15 mins and when any stressful situations come. Just take few deep breathes. Same you do before starting to study. If this also does not work then you need to have medications.
7 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.