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Sir, I am 55 years old. Recently for one month, while climbing stair case up and down getting slight pain in the knees. What shall I do for the ailment. The reason I suspect that I am not going for morning walk for the last three months.

1 Doctor Answered
Sir, I am 55 years old. Recently for one month, while cli...
sir please do knee flexion and extension for 50 times in the morning by sitting on a high chair. you may get relief.
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