Sir I am a ca final student. N my weight is 38 kgs. How shall I gain weight. I have tried many medicines.
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Take dates with ghee. Can take nuts like cashew nuts, try herbofit cap. Will increase your hunger.
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Hi lybrate-user. You need balanced diet with supplements. Add egg, chicken, milk & milk products, peas with fresh fruits and vegetables in your diet chart. Fruits like banana/ pomegranate/ mango/ guava will help you. Try some dry fruits daily also. Like (almond/ walnut/cashew/ dates). Take resource 2.0 powder with warm water or milk at bed time. No medicine required. Thanks.
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Underweight�is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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