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Through the year I suffer from cold, my nose is always filled with solid particles. Please help.
3Doctors Answered
86% (298 ratings)
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Start nasal douches. Nasowash or netilife.
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YESSOMEWHATNO
92% (131 ratings)
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Try taking physiomer hypertonic nasal spray 2 puffs 3 times a day in both nostrils for a week. And please consult subsequent to this.
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YESSOMEWHATNO
89% (1436 ratings)
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Dear this is due to thick mucus of nose, which gets stuck in the nose, start taking fruits, salads and fresh fruits, and iron rich diet, fruits which hydrate your body, this will help you further
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YESSOMEWHATNO
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