Dcter when I masturbate sperm has come very low I mean very little. Plezz how can I fixed this problem n how can I control masturbation. N I think because of this pimple are coming on my face? Right or wrong. Plezz dcter help me. N answer my last question plezz.
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When you masterbate then semen comes out. Sperms are in the semen and you cannot see. If you masterbate not very early the semen production will good. Pimples are most likely for two reasons. 1. Unclean face and hairs. Clean your face at night and shampoo hairs approximately twice a week. 2. You may be having constipation. Eat fresh vegetables and fresh fruits daity and less of fast food. Good habits always pays good dividends. Masterbation is done because you do not have a partner. After doing it one get a feeling of guilt -" why I did this" but this bring little negative feeling in mind. Excess of this is bad certainly if you are not taking appropiate diet. Now this is hurting you. You have to get away by changing your mind set. For this firstly think positive. Then stay busy and use your extra energy into more constructive way. Get up early in morning and go for one hour of jogging or brisk walking. Start eating healthy food like fresh fruits and fresh vegetables. No fast food and fats. In the day stay busy with work / studies evening go for games. All these will lead you to positive health and your negative thoughts will go away. In medicines also we give multivitamis but they are artificial ones. So if you follow this you will be in better health and will enjoy sexual life.
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