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These are the methods to treat pimples fastly - ? Do not take stress and do exercise daily such as running, jogging and long breathing exercises.\n? Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily.\n? Use oil free face wash and drink 7 -8 glass of water daily. ? Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water.\n? Mix black pepper powder in some water to make paste & apply on the pimples three times a week.\n? Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes.\n? Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.\n? Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH
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A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Applying antiseptic pastes like neem or honey is very help. Maintain hygiene.
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